Tag: Diuretic teas

According to a 2009 study published in the Journal of Alternative and Complementary Medicine, dandelion tea has been shown to increase urination, proving its effectiveness as a natural diuretic. Numerous other teas also possess similar properties, offering a gentle, natural way to help the body eliminate excess fluid.

According to research, certain natural remedies and herbs have been used for centuries to combat edema, or water retention. If you're experiencing puffiness or bloating, discovering what tea is best for fluid retention can provide a gentle and natural way to help your body eliminate excess fluid.