Understanding in What Form Is Manganese Absorbed by the Body
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                While the body requires only trace amounts of manganese for critical functions, its absorption is a carefully regulated process. The specific chemical form of the mineral plays a decisive role, which determines how efficiently it is taken up and used by the body.