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Tag: Diverse gut flora

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Is it good to have a diverse microbiome?

4 min read
According to scientific research, a healthy human gut contains trillions of microorganisms from thousands of different species. This complex ecosystem is most beneficial when it is diverse, leading many to ask: is it good to have a diverse microbiome? The overwhelming consensus from the scientific community is yes, a diverse microbial community is a cornerstone of good health.