Tag: Diverticulitis prevention

A diet low in fiber has long been associated with the development of diverticulosis, which involves the formation of small pouches in the colon. Understanding how to get fiber with diverticulosis correctly is vital for preventing constipation and reducing the risk of complications like painful diverticulitis flare-ups.

Up to half of Americans aged 60 or older have diverticulosis, and for many, dietary management is key to preventing complications. Understanding the best diet for someone who has diverticulosis involves focusing on high-fiber foods to support bowel health and minimize inflammation.