Tag: Diwali

According to ancient Hindu scriptures, dairy products are often considered 'sattvik,' or pure, foods suitable for consumption during fasts. The good news is that traditional, homemade khoya, a key dairy ingredient, can be eaten in fasts like Navratri and Ekadashi, provided it is prepared according to specific religious guidelines.

Made primarily from moth bean flour and deep-fried, mathiya is a beloved crispy Gujarati snack, particularly during Diwali celebrations. However, many health-conscious individuals often question: is mathiya healthy? The answer depends heavily on its traditional preparation method versus modern, healthier alternatives and how often it is consumed.