Do Acai Bowls Have Health Benefits? Unpacking the Superfood Trend
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4 min read
According to nutritionists, commercial acai bowls can contain as much as 50 grams of sugar, but does that mean homemade ones are healthier? The answer to whether acai bowls have health benefits largely depends on the ingredients you choose, and a mindful approach can transform them from a sugar bomb into a nutrient powerhouse.
