Tag: Diy bone broth

According to research from Westmont College, turkey bone broth may offer a higher overall amino acid concentration compared to beef or chicken. For those seeking maximum nutritional value, it's essential to understand what bone broth has the highest protein and which factors influence the final content.

A chicken keel bone cartilage study showed that the cartilage itself has a protein content of over 90% (dry basis). While you can't eat the bone directly, the nutritional compounds locked within a chicken leg bone, primarily collagen, can be extracted through cooking methods like making bone broth. The amount of protein you can derive depends on how the bone is prepared and consumed.