What is a Protein Bowl? Your Guide to Building Balanced Meals
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5 min read
Protein bowls are a popular, versatile, and highly customizable meal solution that has exploded in popularity for good reason, often featuring a balanced blend of macronutrients in one convenient dish. A protein bowl is essentially a complete meal served in a bowl, built around a significant source of protein, combined with a base, vegetables, and a dressing to create a nutritious and satisfying dish. This format simplifies meal prep and encourages a balanced intake of nutrients, all while allowing for endless creative combinations.
