Tag: Diy burrito

Up to 10% of restaurant burritos can exceed 1,000 calories, according to a 2015 New York Times analysis of Chipotle data. But when you make them yourself, are homemade burritos unhealthy? The answer lies in your ingredient choices, giving you full control over the final nutritional profile.

According to nutritional data, the calorie count for an egg burrito can range dramatically, from under 300 to over 600 calories, depending on the ingredients. So, is an egg burrito healthy, or does its nutritional value depend on how it's prepared and what's inside?

According to nutritional data from popular fast-food chains, a standard double beef burrito contains approximately 21 to 23 grams of protein. This number, however, is highly variable depending on the specific ingredients and portion sizes used, especially in homemade or restaurant-specific versions. Understanding how much protein is in a double beef burrito requires looking beyond a single number and considering all the components that make up this hearty meal.