Is caramel macchiato keto-friendly? Your guide to low-carb coffee
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4 min read
A standard Grande Caramel Macchiato from a popular coffee chain can contain over 30 grams of sugar, exceeding the daily carb limit for many on a ketogenic diet. This high sugar content means the standard question, "Is caramel macchiato keto-friendly?", is met with a definitive no. Fortunately, coffee lovers can still enjoy a delicious, low-carb version with a few smart substitutions.
