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Tag: Diy lactose free

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Can I just add lactase to milk? A DIY Guide

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, millions of Americans have lactose intolerance, a condition that makes digesting dairy difficult. For those looking for an alternative to store-bought options, the question arises: can I just add lactase to milk? The answer is yes, you can, and it's a simple, cost-effective process that allows you to create your own lactose-reduced dairy products.