Are Adult Lunchables Good for You? A Complete Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                According to Consumer Reports, many pre-packaged lunch kits, including some versions designed for adults, contain concerning levels of sodium, heavy metals like lead and cadmium, and potentially harmful phthalates. This raises an important question: are adult lunchables good for you, or is their convenience a health compromise?