How to make mango leaf juice: Simple infusion recipes and health considerations
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3 min read
Used for centuries in traditional medicine, mango leaves are surprisingly rich in nutrients, including vitamins, minerals, and polyphenols. While the term "juice" is often used, the most effective preparation method is to create an infusion or tea, unlocking the leaves' potent compounds. This guide shows you how to make mango leaf juice correctly, exploring both hot and cold brewing techniques for this beneficial beverage.