Tag: Dizziness after meals

According to a study published in the journal *Annals of Internal Medicine*, a significant drop in blood pressure after eating, known as postprandial hypotension, is estimated to affect up to one-third of older adults. If you often find yourself asking, 'Why do I feel lightheaded after eating meat?', this phenomenon could be a key reason, but it is not the only explanation. This guide will explore the various causes behind post-meal dizziness.

According to Harvard Health, postprandial hypotension, a drop in blood pressure after eating, affects up to one-third of older adults and can cause dizziness. This and other factors, including blood sugar fluctuations or food sensitivities, are key reasons why you feel lightheaded after eating salad.