How to stop feeling dizzy during fasting? A guide to balancing hydration and nutrition
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4 min read
According to research, dehydration and low blood sugar are two of the most common reasons people experience dizziness while fasting. Learning how to stop feeling dizzy during fasting involves understanding these root causes and proactively managing them through smart hydration and balanced nutrition during your eating windows. By focusing on prevention, you can fast more comfortably and effectively.
