Tag: Dizziness triggers

According to research, certain dietary choices can play a crucial role in triggering or worsening vertigo symptoms, especially in individuals with underlying conditions like Meniere's disease or vestibular migraines. Understanding which foods to avoid can be a key step in managing this debilitating condition and regaining a sense of stability.

Approximately 15% of the world's population experiences vertigo, a symptom that can be triggered or worsened by diet. Knowing what you can't eat with vertigo is crucial for managing symptoms and improving overall balance and well-being.

Studies have shown that for individuals with certain medical conditions, dietary choices can significantly influence the frequency and intensity of dizziness and vertigo. Understanding the direct links between what you eat and your body's balance system can reveal why certain foods trigger dizziness.