How Many Calories Does a DJ Have? Understanding Caloric Burn Behind the Decks
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5 min read
Many fitness enthusiasts might be surprised to learn that an energetic DJ can burn up to 500 calories per hour during a high-energy performance. The question of 'how many calories does a DJ have?' is a common misunderstanding of caloric expenditure, but the physical reality of a long, intense set is more demanding than many realize.
