Understanding Nutrition: What are the benefits of the DM diet?
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4 min read
For people with diabetes, a healthy and balanced eating plan is crucial for managing their condition. The Centers for Disease Control and Prevention (CDC) notes that individuals with diabetes are at a significantly higher risk of developing heart disease compared to those without. Adopting a well-structured **DM diet** offers numerous health advantages beyond just blood sugar regulation, making it a cornerstone of long-term wellness.