Nutrition and Your Body: Do Almonds Reduce Sweat?
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4 min read
According to the International Hyperhidrosis Society, excessive sweating, or hyperhidrosis, affects nearly 5% of the global population. When seeking natural remedies, many wonder: **Do almonds reduce sweat?** The answer lies in their rich nutrient profile, particularly their high magnesium content, which may assist the body in regulating temperature and calming the nervous system.
