Tag: Do bananas heal stomach lining

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Do bananas heal stomach lining?: Unpacking the truth about this nutritional diet staple

Oct 12, 2025 •

5 min read

According to a 2018 study, high-fiber consumption may minimize issues with GERD. When it comes to soothing an upset stomach, many people turn to the simple, soft, and nutrient-rich banana, but the question remains, do bananas heal stomach lining?