Do Cucumbers Have Lutein? A Deep Dive into a Common Vegetable
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4 min read
While most common cucumber varieties have white, low-carotenoid flesh, recent research on different types of cucumbers shows varying levels of health-boosting pigments. This leads to the important question: Do cucumbers have lutein?, and if so, how much can this popular vegetable contribute to your daily intake of this crucial antioxidant?
