Do eggs gain more calories when scrambled? Decoding cooking methods for your nutrition diet
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7 min read
One large egg contains only about 74 calories, yet its final calorie count can vary significantly depending on how it's prepared. This leads many to wonder, **do eggs gain more calories when scrambled?** The answer lies not in the scrambling motion itself, but in the additional ingredients commonly used, which can significantly increase the calorie count of a plain egg.
