Do Larger People Need More Food? Understanding the Science of Body Size and Calories
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4 min read
The average active male needs up to 3,000 kcal daily, while the average active female needs 2,400 kcal, but these are just averages based on body size. The answer to "Do larger people need more food?" is a definitive yes, because the amount of energy a person needs is directly tied to their overall size and composition.
