Do mealworms have high protein? A look at this sustainable nutrition diet trend
                                
                                
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                                    4 min read                                
                            
                                Dried mealworms are an exceptionally potent protein source, with studies showing crude protein content exceeding 50% on a dry matter basis. This fact directly answers the question, 'Do mealworms have high protein?', confirming their viability as a nutrient-dense food for those exploring alternative proteins.