Why Does Safe Catch Tuna Say Do Not Drain?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to Safe Catch's official website, conventional tuna can lose a significant portion of its Omega-3 oils during a double-cooking process, a fate that is avoided with the company's method. This is the central reason why Safe Catch tuna says do not drain, ensuring you get the maximum nutritional benefit and flavor in every can.