Do Oats Cause Breakouts? The Surprising Link Between Oats and Acne
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4 min read
While acne vulgaris affects a significant portion of adolescents and up to 40% of adults, the link between diet and skin health is complex and often misunderstood. Many have anecdotally reported a connection between consuming oatmeal and experiencing blemishes, leading to the common question: do oats cause breakouts? The answer is more nuanced than a simple yes or no, depending largely on the type of oats and how they are prepared.
