Tag: Do olives affect blood sugar

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Do Olives Affect Blood Sugar? The Definitive Guide for a Diabetes-Friendly Diet

Oct 15, 2025 •

4 min read

With a very low glycemic index (GI) of 15, olives will not cause a blood sugar spike. So, do olives affect blood sugar in a way that’s beneficial for those managing diabetes or seeking better glucose control? Absolutely, thanks to their unique nutritional profile.