Do Onions Have Salicylates? Separating Fact from Conflicting Dietary Advice
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6 min read
Recent scientific analyses have provided more clarity on the salicylate content of many foods, often conflicting with older, less reliable lists. The question of 'do onions have salicylates?' is a prime example of this confusion, with many older guides erroneously classifying them as high-salicylate foods.