Do Soaking Potatoes Remove Carbs? The Surprising Truth About Starch and Your Diet
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4 min read
Potatoes are a staple carbohydrate in many cultures, yet myths about reducing their carb content persist. It is a common misconception that soaking potatoes in water can significantly reduce their total carbohydrate count. While this practice does affect the potato's composition, the reality of how to truly influence its nutritional impact is far more nuanced.
