Do Strawberries Have High Protein? Unpacking the Nutritional Facts
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4 min read
Despite their popularity and widespread consumption, 100 grams of strawberries contains a minimal 0.7 grams of protein, a quantity that is far from qualifying them as a high-protein food. While not a significant protein source, these vibrant berries offer a rich array of other health benefits that make them a valuable part of any diet.