Nutrition Facts: Do tomatoes have protein, and what other benefits do they offer?
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4 min read
A 100-gram serving of raw tomato contains just under one gram of protein, making it an insignificant source for daily intake. While the answer to 'do tomatoes have protein?' is technically yes, their true nutritional value lies in their abundant vitamins, minerals, and potent antioxidants, which offer significant health benefits.
