Understanding if and How Do Vitamin D3 and K2 Reduce Bloating?
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5 min read
According to a 2022 study in *Clinical Gastroenterology and Hepatology*, nearly 1 in 7 Americans experiences weekly bloating, a condition characterized by a feeling of fullness or discomfort. While often attributed to diet or lifestyle, emerging evidence suggests that certain nutritional deficiencies, particularly in vitamins D3 and K2, could play a role by influencing gut health and inflammation.
