Do Vitamins Make You Go to the Bathroom? The Surprising Truth About Your Supplements
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5 min read
According to research, high doses of certain vitamins, particularly water-soluble types and some minerals, are known to cause gastrointestinal side effects. The answer to "Do vitamins make you go to the bathroom?" is a definitive yes for many, but it depends on the type, dosage, and your body's sensitivity.
