The Ultimate Guide: Do You Weigh Pasta Dry or Cooked for Carbs?
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4 min read
A single serving of dry pasta weighs approximately 50-75 grams, but after cooking, it can more than double in weight due to water absorption. This dramatic change prompts a key question for anyone tracking their intake: **do you weigh pasta dry or cooked for carbs?** The answer is vital for accurate calorie and macro counting.
