The Cautious Stance: Why Don't Doctors Recommend Intermittent Fasting Universally?
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4 min read
A 2024 American Heart Association study abstract raised concerns by linking an 8-hour time-restricted eating window to a 91% higher risk of cardiovascular death in a large cohort, highlighting a key reason why doctors remain cautious about intermittent fasting. While anecdotal evidence abounds, the medical community's recommendations are based on a more comprehensive and cautious view of public health and long-term consequences.
