Tag: Doctor review

According to nutrition experts, Liquid IV can be an effective hydration supplement for specific situations, but it contains a higher-than-average amount of sugar and sodium. This article delves into what a doctor says about Liquid IV, exploring its benefits, potential risks, and who can benefit most from its use.

According to the Cleveland Clinic, electrolytes are essential minerals that play a pivotal role in numerous bodily processes, from regulating fluid levels to supporting nerve and muscle function. Medical professionals generally view Liquid IV as an effective tool for rapid rehydration in specific situations, while also urging caution due to its high sugar and sodium content.