Tag: Doctor s advice

Despite the massive online hype, medical experts emphasize that scientific evidence for many sea moss benefits is limited, with serious risks like iodine overload and heavy metal contamination still of concern. A cautious approach is recommended by most health professionals.

According to health guidelines, while the general daily protein requirement is around 0.8 grams per kilogram of body weight, some medical conditions necessitate a higher intake. This is why a doctor would put you on a high-protein diet to support various physiological needs beyond general nutrition.

According to the Centers for Disease Control and Prevention, taking folic acid before and during early pregnancy can prevent up to 70 percent of neural tube defects. However, a doctor may recommend this vital B vitamin for several other significant health reasons beyond prenatal care.

Over one-third of American adults take multivitamins, viewing them as a safe way to boost health. However, taking multivitamins without a doctor prescribed can lead to dangerous side effects, nutrient toxicity, and other complications, especially with fat-soluble vitamins and certain minerals.

With over 100,000 different dietary supplements on the market, it is no surprise that many people wonder **why don't doctors believe in supplements** for general health. The skepticism is not a blanket rejection, but rather a reflection of the significant differences in regulation, required evidence, and potential risks when compared to prescription drugs.

While the keto diet has gained widespread popularity for rapid weight loss, medical doctors have a more cautious and nuanced perspective, emphasizing that it is not suitable for everyone and requires professional supervision. Historically, the ketogenic diet was developed in the 1920s to manage seizures in children with epilepsy, a specific therapeutic application that is very different from its modern-day use for general weight loss.

While hundreds of studies confirm the safety and effectiveness of creatine for healthy adults, many people still hear a doctor's warning about its use. The seemingly conflicting messages often leave individuals wondering: **Why do doctors say not to take creatine?**

According to a 2024 JAMA study, there is little health rationale for the widespread use of multivitamin supplements among healthy people. So, **why do doctors not recommend multivitamins** for everyone, and what does the science say about their effectiveness and safety?

According to the American Academy of Dermatology, women lose 30% of their skin's collagen in the five years following menopause, naturally sparking interest in supplementation. But do doctors recommend taking collagen? The medical consensus is complex, with varying degrees of support for its use, safety, and effectiveness.

According to the American Medical Association, over 60% of adults use some form of supplement, with many believing they are a shortcut to better health. The critical question remains: **Do doctors recommend taking supplements?** The answer is not a simple yes or no, but rather a conditional response that emphasizes personalized medical guidance and a balanced whole-food diet over unprescribed pills.