Tag: Doctors opinion

The popular phrase 'breakfast is the most important meal of the day' was coined by an American nutritionist in the 1960s and popularized by cereal marketing. But do many doctors believe this statement still holds true, or has scientific understanding evolved beyond this simple adage? The answer is more nuanced than many people realize.

According to the World Health Organization, spirulina is deemed a safe and nutritious food source rich in protein and iron, leading many to ask, **what do doctors say about spirulina?**. While acknowledging its potential health benefits, medical professionals also stress the importance of understanding the supplement's limitations and risks.

An 8-ounce glass of orange juice is a rich source of nutrients like vitamin C, potassium, and folate, but its health profile is not as simple as it seems. So, what do doctors say about orange juice, and where does it fit into a healthy diet?