Are soldiers allowed to take creatine? Military supplement rules explained
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Department of Defense's Human Performance Resource Center (HPRC), creatine is not on the list of prohibited substances for service members. In fact, military surveys indicate that approximately 27% of supplement-using personnel choose to take creatine to enhance performance.