Tag: Doenjang jjigae calories

While the exact calorie count of soybean soup can vary drastically based on preparation and added ingredients, a milk-based version contains approximately 213 calories per cup. This nourishing soup offers a complex nutritional profile, making it a popular and healthy choice for many diets.

According to various recipe and nutrition websites, the calorie count for a single serving of doenjang jjigae can range from under 100 to over 400 calories, depending heavily on the ingredients used. This wide variance means that this traditional Korean stew is not inherently 'high' or 'low' in calories but is highly customizable based on the recipe followed.