Does Bacon Kick You Out of Ketosis? Separating Fact from Fiction
•
3 min read
With only about 0.6g of carbohydrates for every three slices, bacon is a common staple in the high-fat, low-carb keto diet. However, many dieters wonder: **does bacon kick you out of ketosis**? The answer is more nuanced than a simple yes or no, depending largely on the type of bacon and your overall consumption.
