Will Eating Soup Break Fast? The Definitive Guide to Liquids and Fasting
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4 min read
According to nutrition experts, any food or drink containing calories will technically break a fast. Therefore, the simple answer to 'will eating soup break fast?' is yes, since nearly all soups contain some calories. However, the nuance lies in the type of soup, your fasting goals, and whether you're in a 'dirty fasting' or 'clean fasting' approach.
