Does Butter Have Lactose? A Guide for a Nutrition Diet
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2 min read
Approximately 70% of the global adult population has some form of lactase deficiency, yet many wonder if this means giving up everyday foods. The good news for many dairy lovers is that a typical **nutrition diet** can often still include butter, even for those with lactose sensitivity. This is because butter contains only trace amounts of lactose, a result of its unique production process.
