Understanding Your Plate: Does Chicken Have Bad Carbs?
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4 min read
**A common misconception is that all meats contain carbohydrates, but pure, unprocessed chicken meat is naturally free of carbs, fiber, and sugar**. This fact answers the question, 'Does chicken have bad carbs?' with a definitive 'no' for its natural state, making it a staple for low-carb and ketogenic diets.
