Does coconut water have lectins? The Essential Nutritional Facts You Need to Know
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3 min read
A 2024 study in *Clinical Gastroenterology and Hepatology* highlighted coconut water's potential anti-inflammatory properties and benefits for gut health. So, for those scrutinizing their diet, the question naturally arises: *does coconut water have lectins*? The good news for followers of lectin-conscious diets is that this popular beverage is considered a very low-lectin option.
