Tag: Does coffee dehydrate you

Explore our comprehensive collection of health articles in this category.

Fact or Fiction: Does Coffee Dehydrate You? The Nutritional Truth

Oct 4, 2025 •

4 min read

According to a 2014 study, moderate daily coffee consumption among regular coffee drinkers provides similar hydrating qualities to water, directly challenging the long-held belief that it is dehydrating. The popular myth often leads people to wonder: **Does coffee dehydrate you**?