Tag: Does coffee mate zero sugar break fast

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Does Coffee Mate zero sugar break fast? A Comprehensive Guide to Intermittent Fasting

Oct 9, 2025 •

4 min read

Over 80% of dieters fail to maintain weight loss, and many turn to intermittent fasting (IF) for simplicity, but a common question arises regarding popular additives: **does Coffee Mate zero sugar break fast?**. The answer is more nuanced than a simple 'yes' or 'no' and depends heavily on your specific fasting goals.