Nutrition Diet: Does Coke Zero Break a Fast? A Look at Artificial Sweeteners
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4 min read
While many view zero-calorie drinks as safe for fasting, the truth behind whether **does coke zero break a fast** is a subject of ongoing debate among nutrition experts. The answer is more nuanced than a simple calorie count, hinging on your specific fasting goals and the complex metabolic signals triggered by artificial sweeteners.
