The Hydration Truth: Does Drinking a Lot of Water Really Reduce Wrinkles?
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5 min read
The human body is composed of up to 60% water, with skin being one of the largest organs to benefit from it. However, the idea that drinking a lot of water will single-handedly eliminate wrinkles is a pervasive myth, largely unsupported by scientific evidence, unless you are extremely dehydrated. This article explores the real relationship between hydration and skin health.
