Nutrition Diet: Does Drinking Water Help with Dizziness?
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5 min read
Over 11% of adults in the U.S. report experiencing dizziness at some point, and dehydration is a common underlying cause. This raises the critical question: **Does drinking water help with dizziness?** In many cases, proper hydration can effectively resolve or prevent lightheadedness and unsteadiness related to fluid imbalance.
